For some people, training alone with a trainer is the way to go. For others, it just wouldn't be the same without your best friends. And some of you prefer the camaraderie of a larger group. No problem! At HTFU, we offer one-on-one sessions, small group workouts and bootcamp-style classes to suit everyone's needs. We also offer on-line program design if you live too far away to come to our gym.

HTFU Bootcamp

Summer is coming late to Winnipeg but you'll be ready for the beach! Join us for a fun, fat-burning bootcamp at Provencher Park on Mondays, Wednesdays and Fridays from 5:30 - 6:30 am. We will be using many fun tools and techniques to build lean muscle and rev up your metabolism.

Bootcamp pricing:

Sign up for one session, or save money and stay motivated all summer long by signing up for more.

1 session - $199 for a 4 week block
2 sessions - $358 (works out to $179 each 4 week block)
3 sessions - $477 (works out to $159 each 4 week block)
4 sessions - $556 (works out to $139 each 4 week block)

Space is limited so sign up now to avoid disappointment!

On-line Personal Training

HTFU's promise to you is that you will not receive a cookie-cutter training plan. After purchasing an on-line training package, you will receive a detailed questionnaire about your current training and nutritional habits, and general lifestyle.  Once we receive your payment, your signed PAR-Q form, and your completed questionnaire, we build your personal training program, full of information and exercise descriptions.

If there is something you need clarified, do not despair! It is not Robo-Trainer 2000 at the other end of the modem. We keep in touch regularly, reshaping your program according to your goals and needs, and answering any questions you may have. You will be asked to provide daily feedback on their training and nutrition, and a new training program built to suit your needs will arrive in your in-box every two weeks.

Online Personal Training pricing:

One month - $90

Three months - $85 per month, billed monthly

Six months - $80 per month, billed monthly

Twelve months - $70 per month, billed monthly

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